Therapy Isn’t Taboo: How the Younger Black Generation is Prioritizing their Mental Health
Sherell Bienaime never imagined she’d be sitting across from a therapist, tearfully unpacking wounds she was taught to bury.
For many in the black community, therapy was seen as something “White people did,” not something needed to make them stronger than they already are.
Burnout Isn’t Always Loud, Here’s What it Actually Looks like
Burnout isn’t always loud. It doesn’t always show up as tears, dramatic exits or breakdowns. Sometimes, it’s quiet. Sometimes, it looks like success on the outside and exhaustion on the inside.